Teaching | Vajra Dance

The Dance of the Vajra, taught for the first time by Chögyal Namkhai Norbu at the beginning of the nineties, is a meditation in movement based on the Song of the Vajra and other mantras found in the original tantras of Dzogchen. It is practiced on a mandala representing the correspondence between the inner dimension of the individual and the outer dimension of the world.

The Dance of the Vajra uses sound and movement to harmonize the energy of the individual and to integrate his or her three existences of body, voice and mind in knowledge of his or her own authentic condition, in the state of contemplation.


A primordial Buddha in indivisible yab-yum union with his consort Samantabhadri.

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